Individual Design gives you all the benefits of personal training at an affordable cost. Get a program specifically designed to your needs and see results faster than imaginable.
Functional Athlete Strength Training. We are pioneering group training. We believe our program is the best in the business. Stop on in and see what the hype is about!
Working 1 on 1 is the quickest way to results
Currently all personal training sessions will be held from 9am-4pm M-F
What good is fitness if you can’t protect yourself. Embrace your inner warrior and join APEX Fight to learn the fundamentals of boxing and martial arts.
With 3 tiers of programming: Personal Training, Individual Design, and APEX F.A.S.T. you are guaranteed to find the training program best for you.
With your membership comes the APEX Proven Process – This includes
A one hour meeting including goal setting and a fully comprehensive fitness Assessment
Introduction sessions to learn the movement basics and receive your customized training and nutrition plan
A Custom TRAINING PLAN and a full access to all APEX Classes
Four additional consultations per year to talk about your training with your coach.