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When attacking the issue of obesity I have seen countless people talk about the newest and latest diet plan. These however tend to lead to short-term weight-loss (If any) and a state of misery. Many people struggle with finding the right program from a trustworthy...

The microbiome is a new hot topic in many areas including health and genetics. Most people are not aware of the microbes that coincide with them on a daily basis, however, the body contains over 100 trillion foreign microbial cells. This friendly flora in the...